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Daily Archives: July 15, 2020

Three Family Fun Activities For The At-Home Covid-19 Summer

We’re all probably in a similar boat—at home, and trying to find fun things to do with our kiddos this summer.  There are so many ideas out there, and I’m so grateful for all of the sharing on social media of the myriad ways we can have fun and make this experience a positive one for our littles.  As parents, we have so much to…

Combine Cardio and Strength Training with Quick, Effective HIIT Workouts

I deeply admire people who love running, and can run for miles.  I feel like they’re a kind of superhuman.  I’ve tried (kind of) to be one of them, but it hasn’t happened for me yet.  For whatever reason, running is the one type of exercise that hasn’t stuck, or just doesn’t feel natural for me.  Ironically, the time I ran…