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Daily Archives: May 6, 2021

Vegetable Oil – Your Worst Enemy, Ubiquitously Hidden in Plain Sight

“Thanks to vegetable oil’s inherent ability to inhibit life, vegetable oils are the chemicals that preserve a Twinkie for years on end.  More than any other ingredient, vegetable oil is what puts the “junk” in junk food.” Deep Nutrition, Catherine Shanahan, M.D. If you go to your pantry right now and pick up, say, dried cranberries, what ingredient(s) would you expect to see on the list…