Something I’m sure most people fail to consider in terms of their health is the level of heavy metals in their body. While we may have heard that eating too much fish (especially large fish, like tuna—I’m lookin at you sushi lovers) can spike our mercury levels, it’s likely we haven’t given any thought to lead, arsenic, cadmium, thallium, or any of the other heavy…
For most of us, when we think about “detoxing,” we think primarily about dietary cleanses or fasting. But detoxing is so much broader than what we temporarily choose to put in or keep out of our bodies. We should think about detoxing as a way of life instead of a periodic cleanse. So this involves making choices within our homes—the place we all (especially this year…