Maybe it’s not too surprising that often the hardest things to feed our kids are the things that are the very best for them. But if we find ways to incorporate them (hide them?) into recipes, over time their taste buds will catch on! One thing I try to include in my kiddos’ diet is spinach. I think spinach is one of the easier leafy greens to work into…
Let’s take a trip back to first grade for a minute, when we all first learned about chlorophyll – that pigment in plants that makes them green, and plays an integral part in photosynthesis. I would guess that most of us left chlorophyll there and never really looked back! But, as it turns out, chlorophyll is an exceptionally impressive superfood, and key to good health. And this makes sense! Chlorophyll…
Let’s take a trip back to first grade for a minute, when we all first learned about chlorophyll – that pigment in plants that makes them green, and plays an integral part in photosynthesis. I would guess that most of us left chlorophyll there and never really looked back! But, as it turns out, chlorophyll is an exceptionally impressive superfood, and key to good health. And this makes…