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Browsing Tag: cortisol

Reconnecting With Mother Earth – The Importance of Grounding for Your Health

Do you remember being a kid and running around barefoot all day long, and how good it felt?  The refreshing feel of cool grass, and burying your feet in the sand?  It turns out it wasn’t just being fun and carefree that felt so good—it was our physical connectedness to the earth’s surface.  Grounding, or “earthing”—physically communing with the earth through conductive surfaces…

Reconnecting With Mother Earth – The Importance of Grounding for Your Health

Do you remember being a kid and running around barefoot all day long, and how good it felt?  The refreshing feel of cool grass, and burying your feet in the sand?  It turns out it wasn’t just being fun and carefree that felt so good—it was our physical connectedness to the earth’s surface.  Grounding, or “earthing”—physically communing with the earth through conductive surfaces…