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Browsing Tag: health benefits of nuts

Barùkas – The Healthiest Nut You’ve Probably Never Heard Of

A few months ago, I noticed a new bag of nuts at the store:  Baru.   I love nuts, and I love variety, so I gave it a go.  I’m not exaggerating when I say that it was hands-down one of the most delicious nuts I’d ever had.  Super crunchy, with an essence of peanut flavor mixed with other nut flavors I couldn…