You’ve probably heard of the moniker “blue zones,” which refers to areas of the world with the healthiest populations, and an unusually high number of centenarians – those lucky few who live beyond 100. Or, maybe they’re not lucky. Maybe they’re just doing some key things right. Longevity researchers study these regions in an attempt to ascertain the secret behind the unique longevity and healthspans…
Do you remember being a kid and running around barefoot all day long, and how good it felt? The refreshing feel of cool grass, and burying your feet in the sand? It turns out it wasn’t just being fun and carefree that felt so good—it was our physical connectedness to the earth’s surface. Grounding, or “earthing”—physically communing with the earth through conductive surfaces…
Do you remember being a kid and running around barefoot all day long, and how good it felt? The refreshing feel of cool grass, and burying your feet in the sand? It turns out it wasn’t just being fun and carefree that felt so good—it was our physical connectedness to the earth’s surface. Grounding, or “earthing”—physically communing with the earth through conductive surfaces…