I married into a family that seriously loves bread. Like – very seriously. When I first started cooking for my husband, it took him a while to accept that I didn’t add bread to every meal. And look, I have nothing against bread in general. Bread of life, right? The issue is that the vast majority of breads we buy at the store are packed full of sugar, vegetable oils…
“Thanks to vegetable oil’s inherent ability to inhibit life, vegetable oils are the chemicals that preserve a Twinkie for years on end. More than any other ingredient, vegetable oil is what puts the “junk” in junk food.” Deep Nutrition, Catherine Shanahan, M.D. If you go to your pantry right now and pick up, say, dried cranberries, what ingredient(s) would you expect to see on the list…